FMD Cold Pressed Flax Oil Certified Organic 250ml

Besides being the most inexpensive and practical source of omega 3 fatty acids (55-60%), Flax Oil is also a source of the omega 6 fats, carotene, and vitamin E. Description: The oil pressed from flax is a practical source of omega-3 fatty acids; it is also a source of Omega 6-fats,lecithin,carotene,and VitaminE. Although Flax Oil has been used as a therapeutic remedy since the days of Ancient Greece and Rome,we now know that the Essential Fatty Acids contained within Flax Oil are essential for: Proper hormone balance. Cell oxygenation. Healthy immune system. Proper growth. Prevent drying and flaking skin. Exercising to help fatigued muscles recover rapidly. Proper brain and nerve functions (fat constitutes 70% of brain and nerve cell tissue). Fresh Flax Oil is extremely rich in Essential Fatty Acids (also called EFAs), containing an impressive 57% alpha-linolenic acid and 17% linoleic acid.EFAs are essential for life,and since the body cannot produce them,they must be supplied by food. Fortunately, fresh Flax Oil is making a comeback thanks to scientific discoveries by Dr.Budwig and Kousmine in Europe,as outlined in the book Fats that Heal, Fats that Kill by Dr . Udo Erasmus,PhD.Vegetarian FlaxOil is better tasting than fish oil,is organic and does not contain toxins such as PCB s,Dioxins and Mercury. Ingredients: Flax Oil contains one of nature’s richest sources of Omega-3 EFAs at around 50% of total oil content! Omega 3 (Alpha-linolenic Acid) 45-65% Omega 6 (Linoleic Acid) 11-24% Omega 9 (Oleic Acid) 11-24% Suggested Usage: Include around 1 to 3 tablespoons (15-45ml) of fresh flax oil per day. Take it straight from the spoon, or preferably, mixed in with food. Do not heat/cook with flax oil. How to include Flax seed Oil in your diet: Pour over freshly made pasta or salad as a dressing mixed with lemon juice. Add a dessertspoon to breakfast oatmeal. Try on your baked potato instead of butter. Mix with a small amount of fruit juice and drink like a shot. Include in your protein shakes. Mix into rice. Contraindications: Always consult your doctor if taking medication.